Leg Length Inequality Is Checked at Vancouver Spine Care Centre for its Effect on Back, Hip and Knee Pain

Leg length inequality is rampant. A short leg affects joints in the hip, knee and spine. Knee, hip and back pain may result. The Vancouver chiropractic examination at Vancouver Spine Care Centre includes an analysis of leg length inequality and, subject to the discrepancy, the Vancouver chiropractic treatment plan will fix it with a heel lift to help prevent conditions like hip joint arthritic degeneration, knee and back pain.

SURPRISING FACTS ABOUT INCIDENCE OF SHORT LEG

No one shares that he or she has one shorter leg than the other. It’s not a typical conversation starter! But 90% of us has an inequality of greater than 1 cm! Only 10% of us has exactly equal leg lengths. Just 10%! Leg length inequality equalizes us all.

  • Hip and knee problems emerge in more patients who have leg length differences over 5 mm.
  • Hip issues typically occur in the long leg side. Knee issues have a tendency to be more common in either leg – shorter or longer.
  • Low back problems happen more commonly on the short leg side.
Authors of the newest review of many papers written on leg length inequality  report that the majority of papers find differences of more than 2 cm are a problem while differences of just 5 mm can preempt long-term issues. (1) Considering these facts, Vancouver Spine Care Centre finds it valuable to address leg length discrepancies to avoid painful issues as much as possible.

PREVENTION OF HIP JOINT ARTHRITIC DEGENERATION

Want to ward off hip joint arthritic degeneration? Young and old alike will want to take note of this. In people with a short leg, the contact forces in the joints in the short leg were increased as the leg length difference increased. The greater the difference, the greater the contact forces in the short leg. Why does this matter? These forces affect the hip joint the most as the leg length difference increases. (2) The older of us will want to stop further irritation, and the younger of us will want to prevent long-term exposure to irritation and future joint degeneration. A short leg affects our joints.

Vancouver CHIROPRACTIC CARE OF SHORT LEG

Chiropractors like yours at Vancouver Spine Care Centre know short legs affect knees, backs and hips. We were trained in chiropractic school to notice key issues like leg length inequality and deal with them. Chiropractors realize that correction of leg length difference of 5 mm or more is positive. The aim is to have no more than 3 mm of leg length difference, and heel lifts are used to correct up to 9 mm difference while a 10 mm or more needs a shoe build-up of the full difference under the heel and 50% the difference under the sole. (1) Chiropractic has always taught in its education to diagnose and correct short leg differences. It’s important that to know that an xray Is not required to determine and correct short leg syndrome. Using “pelvic leveling,” your Vancouver chiropractor can do it for you.  Get this important anatomical factor for good spinal and general health checked by your chiropractor so proper correction can be attained. Keep in mind, chiropractors like yours at Vancouver Spine Care Centre see more than the general percent of persons with short leg because it causes spine pain. Vancouver Spine Care Centre sees and helps a lot of spine pain! Consequently, by correcting short leg difference in younger years of life, we can prevent degenerative conditions of the spine and extremities that cause pain and disability in middle and older years of life.

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Check out podcasts of patient cases and conditions on The Back Doctors Podcast with Dr. Michael Johnson to hear how effectively Cox® Technic addresses back pain and brings relief for a multitude of spine-related pain conditions.

Schedule your Vancouver chiropractic appointment. Vancouver Spine Care Centre will welcome you into the fold of the 90%-of-people-have-a-short leg group…or not! Rely on Vancouver Spine Care Centre to help you with all your spine issues!

 
Vancouver Spine Care Centre checks for leg length inequality as it is related to back, hip and knee pain issues. 
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