Vancouver Chiropractic Spinal Care Treatment Plan: Nutritional Tea!

Drink your way to health? When the chosen drink is tea, it’s quite possible! Skeletal pain arising from aging-related conditions responds well to muscle and joint boosters like those in green tea. Vancouver Spine Care Centre has nutritional tips like drinking green tea to our Vancouver chiropractic patients.

AGING-RELATED SKELETAL, CARTILAGE, AND JOINT DISEASES

Skeletal risks like disc height loss and changes like the two joint and muscle diseases called osteoarthritis and sarcopenia come with aging. A new study looked at the interaction of height loss and vertebral fractures in postmenopausal women. The researchers decided that age rather than the height loss was suggested to be the better way to determine vertebral fracture risk. (1) Spinal osteoarthritis was linked with stature loss in postmenopausal women, a situation known to reduce quality of life. (2) Cartilage is the victim of these diseases’ inflammatory and degenerative processes. The loss of strength and muscle mass that accompanies sarcopenia necessitates attention to quantity and quality of skeletal muscle mass which is where where green tea comes into play. Green tea has catechins that help maintain healthy joints and skeletal muscle by reducing inflammatory mediators. (3) Vancouver Spine Care Centre hopes you might enjoy some beneficial green tea!

NUTRITIONAL BENEFITS

Green tea is available in a variety of forms. Another new article reports that knee osteoarthritis patients benefitted from a mixture of curcuminoids, collagen and green tea extract which exhibited anti-inflammatory properties. The researchers wrote that natural ingredients have a rational role in the care of osteoarthritis. (4) Another natural option: spearmint tea! A report of how spearmint teas affected knee osteoarthritis discovered that a commercial spearmint tea improved stiffness and physical disability while a spearmint tea brewed from a high-rosmarinic acid (high-rosA) variety significantly reduced pain. (5) Rosmarinic acid is taken from the woody, perennial herb, rosemary. it’s a polyphenolic compound with antioxidant properties. Polyphenols are written to be anti-cancer, anti-tumor cell proliferation, anti-apoptosis (cell death), anti-metastasis, and anti-inflammatory. Rosmarinic acid is found in plant species like the mint. (6) Vancouver Spine Care Centre is on the hunt for some high-rosA spearmint tea to add to the Vancouver chiropractic treatment plan.

Vancouver CHIROPRACTIC CARE

For degenerative skeletal diseases, Vancouver chiropractic care at Vancouver Spine Care Centre is gently relieving. Together with nutrition, exercise, and stress-reduction, Vancouver Spine Care Centre’s use of Cox Technic helps spine pain conditions.

CONTACT Vancouver Spine Care Centre

Listen to this PODCAST with Dr. Peter Meyer on The Back Doctors Podcast with Dr. Michael Johnson as he describes The Cox® Technic System of Spinal Pain Management incorporation of cervical spine disc herniation.

Schedule your Vancouver chiropractic appointment soon. Schedule a tea party soon, too, to drink your way to potentially better knees bothered by osteoarthritis and healthier skeletal and joint systems.

 
Vancouver Spine Care Centre shares the benefits of green tea on skeletal health, a bonus for our Vancouver chiropractic patients. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."