Healthy News from Vancouver Spine Care CentreHealthy News – June 2020Vancouver Back Pain Relief via Spinal Manipulation is One Recommended Non-Drug Treatment ChoicesVancouver Quadratus Lumborum Strengthening Recommended to Support Back Pain ReliefHealthy News – May 2020Continued Vancouver Chiropractic Helps Keep the Pain AwayVancouver Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery Healthy News – April 2020Benefits of Vancouver Chiropractic Care for the Low Back Pain PandemicVancouver Diabetic Neuropathy May Benefit from B Vitamins Healthy News - March 2020Include Vancouver Chiropractic Care to Feel Better and More in Control of Your HealthVitamin D Advantages for Vancouver Immunity & Depression Healthy News - February 2020 Beneficial Vancouver Chiropractic Care for Neck Pain Vancouver Neck Pain Relief with Walking and Balance Healthy News – January 2020 Vancouver Back Pain After Back Surgery Has Hope in Chiropractic Glucosamine As a Potential Pain Reliever and Cartilage Regenerator Healthy News – December 2019 Vancouver Chiropractic Manipulation Referral by Physicians Santa and Holiday Fun Brings Joy Healthy News – November 2019 Detrimental Effects of Vancouver Chronic Pain on Brain Function May Benefit from Spinal Manipulation Vancouver Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake Healthy News – October 2019 Vancouver Chiropractic Care To Reduce Opioid Use for Back Pain Vancouver Chiropractic Nutrition Tip: Vitamin C for Collagen Synthesis Healthy News – September 2019 Vancouver Knee Pain & Degenerated Discs Regression of Disc Extrusions with Conservative Care Healthy News from Vancouver Spine Care Centre – August 2019 The Role of Inflammation in Neck and Vancouver Back Pain Benefits of Devil’s Claw for Inflammation Healthy News from Vancouver Spine Care Centre – July 2019 Gentle Vancouver Treatment is Best for Back Pain Relief Vancouver Spine Care Centre Encourages Vitamin B for Life Healthy News from Vancouver Spine Care Centre – June 2019 Vancouver Spine Care Centre Delivers Satisfaction and Meets Patients’ High Expectations Vancouver Spine Care Centre Urges Calcium and Vitamin D for Patients with Osteoporosis Healthy News from Vancouver Spine Care Centre – May 2019 Vancouver Spine Care Centre Relieves Chronic Pain without Opioids Vancouver Chiropractic Before Sports Helps Healthy News from Vancouver Spine Care Centre – April 2019 Vancouver Spine Care Centre Offers Non-Surgical Relief of Muscle Weakness Vancouver Spine Care Centre May Suggest Vitamin C To Prevent Bone Loss Healthy News from Vancouver Spine Care Centre – March 2019 Vancouver Loss of Motor Strength Comes Back with Chiropractic Vancouver Back Back Belts Improve Walking Distance Healthy News from Vancouver Spine Care Centre – February 2019 Vancouver Spine Care Centre Offers Chiropractic Care for Back Pain Treatment Vancouver Back Pain Patients Benefit from Being Fit Healthy News from Vancouver Spine Care Centre – January 2019 Easier Vancouver Walking with Back Pain May be Yours! Just a Little Vancouver Exercise Each Week Helps! Healthy News from Vancouver Spine Care Centre - December 2018 Consult Your Vancouver Chiropractor Initially for Back Pain Relief Vancouver Depression Related to Back Pain May Be Helped by Chiropractic Adjustment Healthy News from Vancouver Spine Care Centre – November 2018 Vancouver Spinal Manipulation for Cervicogenic Headache Vancouver Migraine Headaches May Be Helped with Vitamin D Healthy News from Vancouver Spine Care Centre – October 2018 Vancouver Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease Vancouver Back Pain May Be Helped by Vitamin B12 Healthy News from Vancouver Spine Care Centre – September 2018 Vancouver Chiropractic Patients Seek Care to Avoid Vancouver Back Surgery Vancouver Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate Healthy News from Vancouver Spine Care Centre – August 2018 Vancouver Chiropractic’s Time is Now Benefits of Back Belt for Vancouver Back Pain Healthy News from Vancouver Spine Care Centre – July 2018 Vancouver Spine Care Centre Can Help Vancouver Tailbone (Coccyx) Pain Vancouver Chiropractic Help for Vancouver Lumbopelvic Pain During Pregnancy Healthy News from Vancouver Spine Care Centre – June 2018 Had back surgery and still have back pain? Vancouver Spine Care Centre can help! Extension Exercise for Vancouver Back Pain Healthy News from Vancouver Spine Care Centre – May 2018 No to Vertebroplasty –Yes to Curcumin Curcumin Helps with Age-Related, Inflammatory, Bacterial Conditions Healthy News from Vancouver Spine Care Centre – April 2018 Vancouver Chiropractic Care Relieves Headaches Don’t Sit Too Long…and Be Happy and Calm Healthy News from Vancouver Spine Care Centre – March 2018 Choosing Wisely – Recommendations for Back Pain Care Across Professions Try Non-Surgical Options at Vancouver Spine Care Centre before Advanced Imaging or Surgery Healthy News from Vancouver Spine Care Centre - February 2018 What Do You Expect From Your Vancouver Chiropractor? Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving Healthy News from Vancouver Spine Care Centre - January 2018 Gentle, Effective, Pain-Relieving Vancouver Chiropractic Treatment of Degenerated Discs Move Your WHOLE Body When Exercising for Back Pain Relief Healthy News from Vancouver Spine Care Centre - December 2017 Harvard Recommends Chiropractic Leg Pain Relief Enhanced by Multivitamin Supplement Healthy News from Vancouver Spine Care Centre - November 2017 Vancouver Spine Care Specialists are at Vancouver Spine Care Centre Stabilization Exercises for Vancouver Neck Pain and Arm Pain Relief Healthy News from Vancouver Spine Care Centre – October 2017 Vancouver Non-Surgical Knee Pain Relief Vancouver Hip Strengthening Exercise Helps Back Pain Relief Healthy News from Vancouver Spine Care Centre - September 2017 Vancouver Back Pain After Back Surgery: Vancouver Chiropractic Rehab And Care Vancouver Chiropractic-Recommended Exercise and Nutrition for Your Discs Healthy News from Vancouver Spine Care Centre - August 2017 Vancouver Lumbar Spine Stenosis: The Vancouver Chiropractic Option Vitamin D and Calcium for Fall Prevention Healthy News from Vancouver Spine Care Centre – July 2017 Spine Treatment Preferred for Vancouver Chronic Back Pain Vitamin D for Degenerated Discs Healthy News from Vancouver Spine Care Centre - June 2017 Vancouver Spine Care Centre Shares the Growth of Chiropractic Use! Curcumin Helps Reduce Radicular Pain and Improve the Disc Healthy News from Vancouver Spine Care Centre - May 2017 Pain Relief with Vancouver Chiropractic Care: Cox Technic “You Need It. I don’t.” Do Calcium Recommendations Apply to You? Healthy News from Vancouver Spine Care Centre – April 2017 New Back Pain Guidelines and Recommendations First Option: Spinal Manipulation Spinal Manipulation for Acute Back Pain Older Adults with Back Pain Benefit from Spinal Manipulation Healthy News from Vancouver Spine Care Centre – March 2017 No Adverse Effects Reported in Patients with Spine Stimulators Walking More Stiffly is Common in Chronic Neck Pain Patients 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery Placebo and Pain Meds for Back and Leg Pain Similarly Useful Healthy News from Vancouver Spine Care Centre – February 2017 All Benefit when DCs and MDs Work Together When Would Back Surgery Be Suitable? Eat Healthy! Back Pain’s Relationship to Vitamin D Tinnitus and Neck Issues Osteoporosis and Obesity – The Link Healthy News from Vancouver Spine Care Centre - January 2017 Lumbosacral Belt Use is Not Harmful Vitamin D Helps Low Back Pain Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference Disc Herniation - Conservative Care Equals Surgical Long-term Healthy News from Vancouver Spine Care Centre - December 2016 Chiropractic Cares for Spine Pain Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction Oh Those High Heels Look So Fine! Vitamins B and D Are Important as We Age Healthy News from Vancouver Spine Care Centre - November 2016 Spine Pain Brings Patients to Chiropractors Who Is Seen First When A Back Injury Happens? Vitamin C Level Affects Back Pain Rate Chiropractic Help for Migraine Healthy News from Vancouver Spine Care Centre - October 2016 Cox Technic Relieves Pain after Back Surgery New 3D Possibility: A New Spine?! Patient’s Treatment Goals Matter Most Skeletal Mass Improves Daily with Exercise and Nutrition Healthy News from Vancouver Spine Care Centre - September 2016 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More! Relief via a Multi-Care Approach Only 28.5% of Low Back Pain Physical Therapy Patients Improve! Chronic Pain – A Way to Avoid It Gluteal Pain and the Lumbar Disc Herniation Healthy News from Vancouver Spine Care Centre – August 2016 Spinal Manipulation and Home Exercise Advice Best Anti-Inflammatory Diet Helps Reduce Pain Don’t Let Back Pain Slow You Down! Muscle Degeneration Comes After Back Surgery Healthy News from Vancouver Spine Care Centre - July 2016 Effectiveness of Vancouver Chiropractic Spinal Manipulation Exercise and Chiropractic Beneficial for Headache Relief 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care! Pain and Inflammation Reduction with Curcumin Healthy News from Vancouver Spine Care Centre – June 2016 Positive Treatment Outcomes Rely on Positive Thoughts Required Insurance Referral Increases Healthcare Costs! Do You Understand Your Spinal Condition? Add Quercetin and Cherries and Apples to a Healthy Diet Healthy News from Vancouver Spine Care Centre - May 2016 Knee Pain? Distraction Helps! 50% Relief of Pain is Good Chiropractic Treatment Improves Visual Acuity Chest Pain May Be helped with Chiropractic Chiropractic Care Costs Less For Neck Pain Healthy News from Vancouver Spine Care Centre – April 2016 Public Views Chiropractors Positively Lumbar Spinal Stenosis – Non-Surgical Care Alternative Care like Chiropractic is Sought more for Low Back Pain Think Twice about Gabapentin The Biochemical Side of Back Pain Healthy News from Vancouver Spine Care Centre - March 2016 Chiropractic for Low Back Pain – A Natural Fit Try Chiropractic First for Sacroiliac Joint Pain Exercising Glutes Helps Low Back Pain Gabapentin Doesn’t Help Back Pain Back Pain Relief Comes with Use of Chondroitin Sulfate Healthy News from Vancouver Spine Care Centre - February 2016 You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery… ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery Stretching Reduces Inflammation... ... and Spinal Manipulation is Positive for Pain Reduction Degenerated Discs Are Missing Glycosaminoglycan... …so is Chondroitin Sulfate Healthy News from Vancouver Spine Care Centre - January 2016 Influencing Factors for Back Surgery Chiropractic Physicians in Military Care Less Pain Sensation All Will Be Well Stay Fit! Healthy News from Vancouver Spine Care Centre - December 2015 Wonderful News for Chiropractic…and Neck and Back Pain Patients! Exercise Helps Post-Surgery Back Pain Patients Fatty Neck Muscles Need Exercise Lifting is #1 Trigger for Low Back Pain Bone Needs Vitamin C Healthy News from Vancouver Spine Care Centre - November 2015 More Pain Relief from Spinal Manipulation with Exercise Cells Thrive with Vitamin C Whom You See for Back Pain First Matters Healthy News from Vancouver Spine Care Centre – October 2015 Whom You See First for Back Pain Affects Your Course of Care No Surprise: The Aging Population Brings More Spinal Healthcare Challenges Should You Rest with Disc Degeneration? How Fast Do You Walk? Do You Walk Slower Now? Vitamin A Influences Bone Healthy News from Vancouver Spine Care Centre | September 2015 The Benefits of Chiropractic Spinal Manipulation Epidural Steroid Injections – Effective? CLIMB for Back Pain Relief Some Back Pain Patients Think Imaging is Necessary. Do You? Osteoporosis Risks Healthy News from Vancouver Spine Care Centre | August 2015 Spinal Stenosis Helped with Cox Technic Tight Hamstrings? Let’s Try a New Approach! Sleep Quality and Healing – They’re Connected. Strong Gluts! Don’t Fear Moving. It Helps! What You Think Guides Your Healing Resistance Training Benefits Osteoporotic Women Availability of Chiropractic Reduces Primary Care Visits Healthy News from Vancouver Spine Care Centre | July 2015 Spinal Manipulation offers Many Benefits Share Chiropractic with Those in Your World Keep Active! Chronic Low Back Pain Puts a Strain on Marriage Osteoporosis Risk in Men is Higher with Depression and Antidepressants Healthy News from Vancouver Spine Care Centre | June 2015 Back Surgery – Only 23% Recommended To Have It On Second Opinion Chiropractors Relish Evidence Based Practice Musculoskeletal Pain Treated by DCs Impress MDs for Referrals Everyone Take Vitamin D! Leg Length Discrepancy Leads To LBP In Standing Workers Fatty Degeneration In Spine Muscles = Less Physically Fit Healthy News from Vancouver Spine Care Centre | May 2015 Chiropractors Rely on Exam not Always the MRI Disc Swelling & Degeneration Cause Pain Quality of Life is Related to Abdominal Strength Got D? Vitamin D and Aging Healthy News from Vancouver Spine Care Centre | April 2015 Weak and Tired? Try Chiropractic! Prevent Falls with Chiropractic Low Back Pain Care Doesn’t Require MRI Knee Pain and Back Pain Affect Quality of Life over 50 Hip Fracture? Watch Out for Vertebral Fractures Healthy News from Vancouver Spine Care Centre | March 2015 Benefits of Combining Chiropractic Adjusting with Traction Women Need a Multivitamin Walking Is Important! Exercises are Vital! Back Pain and Weak Hips – A connection! Healthy News from Vancouver Spine Care Centre | February 2015 US Adults and Kids Go To Chiropractors Chiropractic Students Want to be part of Mainstream Healthcare Medical Students Warm to Chiropractic Realistic Expectations for Low Back Pain Patients Healthy News from Vancouver Spine Care Centre | January 2015 Chiropractic Manipulation Produces Immediate Changes Chiropractic Cox Technic is Reproducible among Clinicians Vitamin D may help Prevent Type I Diabetes Back Pain Relief Is Affected by Depression Mental and Physical States Improved by Manipulation Healthy News from Vancouver Spine Care Centre | December 2014 Vitamin D: Super Vitamin! Tips for Stress Relief during the Holidays Smartphones May Be a Pain in the Neck Healthy News from your Vancouver Chiropractor | November 2014 The Value of Alternative Medicine Surgical Outcomes for Spinal Stenosis Back Pain is Related to Smoking and Feeling Guilty Copper, Vitamin D, and Calcium: Beneficial "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."