CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE
OF CONTROL“Listen to your elders!” An analysis of over-60
year olds discovered that 29.2% of them used
complementary health alternatives in the past year: herbal
therapies, chiropractic and massage topped the list. 60% of those
folks reported that it was “important” for maintaining
their health and well-being. They reported that it improved
their overall health, and they felt better. They had a better sense of control over their health. They said these types of options
created an easier way to cope with their health problems.
(1) Today more than ever, we in Vancouver all need a better sense of control over our health and well-being.
Your Vancouver chiropractor is your partner in good
times and difficult times, for young folks and elders! Come see us soon. In the meantime, taking this sensible
advice from the CDC in this time of the coronavirus pandemic is a good idea,
too, as they are all things within our control when so much around
us is not. (2)

TIP OF THE MONTH: Take Vitamin D
A healthy body needs a healthy,
well-functioning immune system. Vitamin D supports a health immune system and helps fight
challenges to it. Air pollution is a challenge as it can activate
excessive immune responses: infection, cancer, auto-immune
conditions. Inhaled air pollution typically lands
on respiratory mucosa and influences the
respiratory system. (The news is filled with talk about the
respiratory system today.) Vitamin D supplementation is one strategy study
proposes may boost the immune system to resist
such invasion. (3) Vitamin D is reportedly advantageous to
improve and keep clinical depression at bay via its homeostatic,
immunomodulatory and neuroprotective roles. (4) Many from
government, research and industry around the world recognize that vitamin D deficiency is an extensive
problem. They are seeking for ways to deal with
it and respond to the questions “How much vitamin D should I take daily?” and “How best do we ensure everyone gets that?” (5) Let’s discuss this at your next chiropractic visit
and make a plan to increase your vitamin D level and allow
your body to fight health-compromising challenges.
CONTACT Vancouver Spine Care Centre
Schedule your next Vancouver
chiropractic appointment now with Vancouver Spine Care Centre. Your
Vancouver chiropractor is your partner on your health journey
offering chiropractic treatments and tips - like supplementing with vitamin D -
to do at home to deal with mentally and physically in times of pain, stress and depression.
Vancouver Spine Care Centre is privileged to be your – and your elders’ - health partner.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."