The ability to walk is valuable
for Vancouver lifestyle. How many times a
day do you think about walking? How many times are you grateful
for being able to walk?
Most Vancouver folks do not give walking a second thought
until we or a Vancouver loved one can not do it or can’t|can
not]11] do it as effortlessly as we did at one time. Chronic non-specific low back pain
is apt to disrupt
Vancouver back pain patients’ motor control while walking. It is thought that the
erector spinae are operating intensely
in these patients, resulting in a stiff lumbar-pelvic region
and more difficult time walking. (1)
A recent report describes that spinal manipulation in combination with
individualized exercise enhances the walking ability in back
like those Vancouver Spine Care Centre sees every day who are suffering
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also benefits
the relief of leg and back pain, disability, range of motion and patient
The Vancouver chiropractic care
at Vancouver Spine Care Centre uses
one or all these tactics as needed to get
you the Vancouver back pain relief you want and protect your walking ability without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care using the Cox® Technic System
Vancouver CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not require much to improve
your health, reduce your back pain, and diminish
your encounter with cervical spine disability. It really doesn’t! A just published report states
that just 60 minutes of progressive exercise one time a week causes
a difference. Such exercise enriches overall physical
health and lowers the incidence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and Vancouver Spine Care Centre - discuss how
you might spend those 60 minutes with effective,
do-able exercises just for you, our Vancouver chiropractic patient!
CONTACT Vancouver Spine Care Centre
Vancouver Spine Care Centre values all our
Vancouver chiropractic patients for choosing Vancouver
chiropractic care at Vancouver Spine Care Centre for all your spine and spine related conditions.
Schedule your next Vancouver chiropractic
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I