HOW TO BE A HAPPY SANTA…
Chiropractic’s Contribution to Depression Relief
“It’s the most wonderful time of
the year…” or so the song goes. Whether it’s due to
being 2020 or having normal holiday stress, the
wonderful-ness of this time of year may not be so
much for you. Symptoms of depression like high cortisol and
adrenalin, agitation, anxiety and insomnia are reportedly due to
an overactive sympathetic nervous system. A recent study on the effects
of chiropractic, spinal manipulation and vagal nerve stimulation shared
some good news. These approaches may well be positive
treatment options for depression through the regulation
of the autonomic nervous system which chiropractic care and spinal manipulation
do at the peripheral nervous system level and spread to the
central nervous system. The parasympathetic system in so doing is able to counterbalance the
sympathetic system while vagal stimulation releases neurotrophines known to be essential for anti-depressive therapies’ effectiveness. (1) What is all this really saying? Come in for a Vancouver
chiropractic visit for Vancouver back pain and neck pain relief and
other spine related issues. Head home with a little more cheer. During
this wonderful time of year, we want a happy Santa…and a happy you!
Listen to this PODCAST
with Dr. James Cox, chiropractic back pain specialist and developer
of the Cox® Technic System of Spinal Pain Management, on
The Back Doctors Podcast
with Dr. Michael Johnson as he detailed effects of
spinal manipulation on the immune system and things it influences
like depression.
Vancouver CHIROPRACTIC TIP OF THE MONTH: Electrical Stimulation for Calf Cramps
Calf cramps are painful!
Back pain sufferers with lumbar spinal stenosis or lumbar disc herniation often
experience calf cramps, disrupting valuable
sleep and daily lives. Neuromuscular electrical stimulation of the calf muscles
susceptible to cramps reduced cramping. Just 25% of
patient maximum tolerated stimulation intensity helped!
It doesn’t take much. 55%
and 85% were effective as well. The reduction in
cramps was linked to a boost in cramp
threshold frequency, too. A bonus! (2) This new study verified
what a 2018 study found as well. (3) If calf cramps bother
you, let us know at your next chiropractic visit. Vancouver Spine Care Centre has a treatment
plan for them!
CONTACT Vancouver Spine Care Centre
Schedule your next Vancouver
chiropractic appointment now with Vancouver Spine Care Centre. Gratefully, we wish
you a most wonderful holiday season!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."